Sonya is a Registered Psychotherapist (Qualifying) specializing in a client-centred, humanistic approach to therapy. She believes that every individual has the inherent capacity for growth and self-discovery, with the primary goal of facilitating positive change in the lives of her clients. By creating a safe and compassionate space, Sonya encourages clients to explore their thoughts, feelings, and experiences, empowering them to uncover their unique strengths and potential.
Throughout her career, she has emphasized the importance of personal growth and empowerment in the therapeutic process. Understanding that each client’s journey is unique, Sonya tailors her approach to honour individual experiences. By fostering an environment of trust and acceptance, she supports clients in navigating challenges and achieving personal goals. Her commitment to self-exploration and discovery allows clients to gain deeper insights into themselves, ultimately leading to lasting transformation.
In addition to her therapeutic work, Sonya incorporates psychoeducation into her practice to support and inform clients on their journey of self-growth. She provides valuable resources and tools that help individuals better understand their emotions, behaviours, and mental health. Through this holistic approach, Sonya not only facilitates healing but also equips clients with the knowledge and skills needed to thrive in their everyday lives, fostering resilience and confidence as they continue on their path of personal development.
